WHAT IS HOLISTIC LIFE COACHING?
Holistic life coaching takes a comprehensive approach to personal development by focusing on the whole person. The goal is to create balance and harmony among body, mind, and spirit, helping clients achieve a more fulfilling and integrated life.
A typical holistic life coaching session might include a guided healing meditation to assist clients in visualizing, healing, and connecting with their spirit. This is complemented by an intuitive discussion. The coach recognizes that every client has the innate ability to discern their path to success. Thus, the coach’s role is to help clients access their own heart’s desires, where instincts, answers, and directions naturally reveal themselves.
Pricing:
Holistic Life Coaching Session - 60 mins - $110
Holistic Life Coaching Session with Reiki - 75 mins - $130
Sessions can be held virtually or in-person in the Phoenix area.
WHAT IS REIKI?
Reiki is a Japanese technique designed to reduce stress, promote relaxation, and support healing. It involves a gentle practice known as “laying on hands” and is based on the concept of an unseen “life force energy” that flows through us and sustains life. When this life force energy is low, we may be more susceptible to stress and illness; when it is high, we are more likely to experience health and happiness.
The term “Reiki” combines two Japanese words: Rei, meaning “God’s Wisdom” or “the Higher Power,” and Ki, which means “life force energy.” Thus, Reiki translates to “spiritually guided life force energy,” reflecting its essence as a practice that channels healing energy guided by higher wisdom.
Contact Audrey at
audreys@luminaholisticwellness.com,
or click the button below.